owh man.... just come back from hometown at 9.30pm. damn much homework...... tmr got school
nevermind, new is breaking record time. still got 2 and a half hour til 5.30 no slumber at all. haha.....
Martin..... good luck!
Sunday, March 30, 2008
Saturday, March 15, 2008
奋斗的目标
今天冲了20圈,
是自己的大进步,大突破,
我已经找到自己奋斗的目标,
每蹋几步,
我就会想一个朋友在我面前,
一直去追他,
让他的笑容,带领我的脚步,
让他在退后的身影,使我快起来,
在终点线,
我便想象前面有无限
自己认识的人在等我,
这就是我冲线的动力,
你呢?
是自己的大进步,大突破,
我已经找到自己奋斗的目标,
每蹋几步,
我就会想一个朋友在我面前,
一直去追他,
让他的笑容,带领我的脚步,
让他在退后的身影,使我快起来,
在终点线,
我便想象前面有无限
自己认识的人在等我,
这就是我冲线的动力,
你呢?
集训
刚刚从一个星期的集训回来
可说是人宝贵满的一课
第一天Taman Kaya 5圈,
还没一圈就倒了。
Set B: Pumping 300,sit up 300, back up 300
半小时做不完。
第二天,
5.30am-校园跑十圈
过后去赛场,
二十五分钟内,400mX6,做3set
勉强做完,但超时。
下午,忘了mini header+set B 200X3
第三天,
5.30am-校园跑十二圈
赛场-200m冲,10set,均速32.??,最快:29.68
下午-跳T-shapeX5 set
第四天,
5.30am-校园跑十二圈
过后去赛场,500mX10set
下午-打乒乓
第五天,
5.30am-校园跑十五圈 过后去赛场,800mX3,1st round 3.28,2nd round 3.30,3rd round 3.15
下午-举重
可说是人宝贵满的一课
第一天Taman Kaya 5圈,
还没一圈就倒了。
Set B: Pumping 300,sit up 300, back up 300
半小时做不完。
第二天,
5.30am-校园跑十圈
过后去赛场,
二十五分钟内,400mX6,做3set
勉强做完,但超时。
下午,忘了mini header+set B 200X3
第三天,
5.30am-校园跑十二圈
赛场-200m冲,10set,均速32.??,最快:29.68
下午-跳T-shapeX5 set
第四天,
5.30am-校园跑十二圈
过后去赛场,500mX10set
下午-打乒乓
第五天,
5.30am-校园跑十五圈 过后去赛场,800mX3,1st round 3.28,2nd round 3.30,3rd round 3.15
下午-举重
第六天
没晨跑,
9am,校园跑25圈,55分钟内。
看着自己一天比一天进步,
很兴奋,
尤其是第五和第六天,
800m在最后一圈冲到500-600m之间才累而放慢,但每一圈剩下100m都冲线。
第六天的校园跑,跑五圈就停,不是没力或气,而是感到要抽筋
对平常跑四圈就停的我,剩下的20圈没停过,超大突破。
非常感谢天天训练我的前辈们,
还有几个朋友,尤其是林深,泉金,伟宏和万和
他们教我很多东西,但是教我不要放弃的工作每个队员都做到。
除了练习,在宿舍也很好玩,
第一天,第五天都玩monopoly,
几乎天天都下西洋棋,
不过下午多数都睡觉,好累哦。
一句说完,集训是值得我一个假期的!
八独中的约束
不知道自己是否有能力
。。。。。
。。。。。
。。。。。
但。。。。
。。。。。
。。。。。
我会
。。。。。
。。。。。
。。。。。
凭着单纯的信心
。。。。。
。。。。。
。。。。。
。。。。。
把体育处外的奖杯们
。。。。。
。。。。。
。。。。。
留着!
我不能确保获胜
但我可以肯定
明天的我会比今天好!
。。。。。
。。。。。
。。。。。
但。。。。
。。。。。
。。。。。
我会
。。。。。
。。。。。
。。。。。
凭着单纯的信心
。。。。。
。。。。。
。。。。。
。。。。。
把体育处外的奖杯们
。。。。。
。。。。。
。。。。。
留着!
我不能确保获胜
但我可以肯定
明天的我会比今天好!
Sunday, March 9, 2008
个人要求-生命交换
现在不知外面会不会有动乱。
无论如何,我会尽权力去保护对我重要的人,
即使牺牲自己也要和对方同归于尽,
不管天堂和地狱出什么价,
我一定会选择你们,
因为你们才是最珍贵的。
当危险来临时?
你会逃脱吗?还是拼到底?
无论如何,我会尽权力去保护对我重要的人,
即使牺牲自己也要和对方同归于尽,
不管天堂和地狱出什么价,
我一定会选择你们,
因为你们才是最珍贵的。
当危险来临时?
你会逃脱吗?还是拼到底?
Friday, March 7, 2008
geo-outting
today i left dreamland at abt 6.55am. haiz tired..........
after bath my cell started impulsing, faster and faster i can tell all systems online. Only problem is my left hand pain at the joint again. better get a doctor. LOL XD.
Then send mom to office. we have a quick breakfast while dad finding parking. right after mom left, dad arrived. Too bad ==. I had some beehon and a fish. love it, japanese style.(dont understand pls check geo textbook)
coming up is driver section. my dad and i along with fat old sis rush to the bus stop opposite Mutiara. Saw 'leeching' very punctual and i saw elaine get off her mom's automobile when waiting the traffic light. The only one left is Weiman(damn cool name). He say he will arrive in 30second! So me and Elaine started to countdown 30,29,28...... too bad he wasnt there. But we have a theory that he was trapped in the traffic light in front of us. Just as expected he got off the car right after the green light. 4 of us stuff at the center row. And we arrived abt 6 min to our destination.
I saw kk,yoonler and ying chuan standing by there. Yi En and Kabuto(meng fai) was there too. As we were waiting for limshen the "equipment manager" start suppling stationaries. After he arrived i go around and look for nice ppl. Spying beauties too. XD too bad dont have. I saw a Malay guy buying fry chips and i intend to start a survey with him. Too bad he gave me a Stop signal and walked away with his friend. DAMN YOU!!!
Sooner or later u spotted a Indian guy reading a Magazine. Hehe.... 2nd prey. "excuse me sir are you in a hurry?" He shaked his head nervously(brother i'm not promoter lah dont worry). Then a little self introduction and i go on straight with my survey. The whole progress went excellently. I love the way he corporates. Well some question he gave opinion about election thingys but i'm very open minded i support his opinions, all though i'm not at the age yet. When it all ended, i offered a handshake and gave him a pack of "hacks" candy. OOps forget to rip off the price. At first when i was introducing myself he doesnt pay much attention( com'on brother give some face ma),despite of that everything after that was O-K-!
Then we gathered again and discuss following plan loudy. The niao-ing wei kang keep calling us to keep our voices down, haiz the bus stop very noisy de lah why care so much? Then we decided to go Time Square by monorial but Yi En was left out. haha.
Lim Shen was very gentleman back there in the monorial. He keep giving his seat to others , I followed too. Then all other girl stood up too. Only noob kk and Weiman sat from start to end BLEK YOU!
After we arrive, my sis and dad were there too. Then lim shen and i search for spike shoes as the others have their BRUNCH! We arrive quite early and the shops havent open so we united at the food court and have some lousy pizza. I rate it as lousy because the cheese wasnt droopy at all. But it taste quite well. Re-rate it as less good pizza lah.
Then i continued my search and lim shen helped me. My dad was choosing Badminton shoes when i find my "NIKE PRODUCT". The shopping progress was quite complicated so skip it. After making my choice i requested a financial support from my dad and he gave me a green note.
Then we went to the Borders book shop to read some comic. All though i wasnt a prevert but i was busy finding HENTAI comics. XD i look at the front page only, dont dare see the inside. Then we move on to the cinema to buy some drinks. The total was 22.50 and i paid it with the note dad gave. I dont wanna use my money because it was all RM1 notes. Then we go inside. You might think there is something missing. Yes, i forgot to take the change. Wah 27.50 leh... luckily the honest counter girl came back to me. FXXX the change was all in RM1 note. Oi brother my pocket heavy leh...........
Then we watch the movie and many funny things happened. Elaina was quite a coward, she keep talking about how much she scare of horror movie but 10,oooBC was fine for her. She sat beside me and her right was yoonler. Haiz girl very weak, most of them felt cold. yoonler even carried up her legs. LOL. Elaina keep rubbing her hand, too bad i didnt bring jacket. Even so i must bring a XXXXXXtra large one. Average saiz wasnt enough for 4 frosting girls.
I was quite afraid of the movie at first. Because i saw the trailer about it when i was watching Kung Fu dunk in Pavilion. DONT BE FOOLED. The trailer had overacted, the movie isnt horrorfying at all. In fact, it was very interesting. Go watch yourself, i bet its worthy.
Then we headed to the arcade. Again the weird thing about RM1 notes. I insert RM1 note into the token changer 3 time, and it rejected all of it. After changing 14 tokens..... FUN TIME!!!! First i did the thing i always do in there--"chupa chump candy machine" I got a new flavour(apple), not bad. Then i challenged the boxing machine. High score 2800,my first round 2700 but 2nd round 2600 T.T..... Then lim shen started showing off. Both 2700. ARGH!!! i cant loose. Then meng fai's turn, 2700 and 2600 HAHA! Then it comes to me again......I WONT LOOSE.
Target:2900
Confidence:100%
Power:99%(drop from 100 because use 1% in the first time)
Cheering team's effort : 80% only (i heard someone boo me)
1........
2..............
3...................
POOOOF!
tic tic tic tic tic.......
..........
...........
.................
2700!!!!! Not again........
1..........
2.............
3...........................
POOOOOOF!!!!
tic tic tic tic tic.........
1700,1800,1900,2000,2100.......
YES!!!!! 2800 hahaha.
Then i exchange for more tokens. They were playing Space Hockey. Elaine and lim shen were pro at this. We all had draw against each other. Yoonler wanna play basketball before that,too bad the machine doesnt work well. Good one were occupied so she missed it. Sry ya.....
Then bye bye time. I send all of them to monorial station and waited for dad to pick me up to PJ.
I went to the Play By Ear music centre. And had a little piano try outs. My presentation was so bad. Rate 65/100 for myself. But sis was slighly better. She had more basics than i do. Next three of us went to Bond optical store. Dad drop us there as he do some banking. As we were waiting our spec. to be reapired, i looked around to find some new models but there wasnt any which caught my eye. After that,i went to dad's office. He do some fast work while i'm chatting with Ling Ling on the phone with my legs on the sofa. Haha. Oh ya about little ling. She said she was going ts when my gang was having brunch too bad didnt saw her there. But i saw Lai Ling while going to the shoe shop and saw Yi Pei and Pei En when i was trying the shoes. So many classmates in ts today. Btw, Wan He was there and two of his freinds too. He's one of the T&F school team.
Afterwards we picked mom from her office and head to Pandan Jaya for dinner. Along the way, I was checking wether all my friends had reach home. Elaine cant be contacted for some sort of reason..... hope she's ok.
Today was quite a free day. No rushes in ts at all. Quite relaxing. You might think where is Weiman? well he talked very less i'll try to make him join in. Others was having fun. I can tell by looking thier smile. My team's performance back there at the surveying in Titiwangsa was splinded too. All efficient..... Nice working with you all.
Today trip was simply PERFECT!
after bath my cell started impulsing, faster and faster i can tell all systems online. Only problem is my left hand pain at the joint again. better get a doctor. LOL XD.
Then send mom to office. we have a quick breakfast while dad finding parking. right after mom left, dad arrived. Too bad ==. I had some beehon and a fish. love it, japanese style.(dont understand pls check geo textbook)
coming up is driver section. my dad and i along with fat old sis rush to the bus stop opposite Mutiara. Saw 'leeching' very punctual and i saw elaine get off her mom's automobile when waiting the traffic light. The only one left is Weiman(damn cool name). He say he will arrive in 30second! So me and Elaine started to countdown 30,29,28...... too bad he wasnt there. But we have a theory that he was trapped in the traffic light in front of us. Just as expected he got off the car right after the green light. 4 of us stuff at the center row. And we arrived abt 6 min to our destination.
I saw kk,yoonler and ying chuan standing by there. Yi En and Kabuto(meng fai) was there too. As we were waiting for limshen the "equipment manager" start suppling stationaries. After he arrived i go around and look for nice ppl. Spying beauties too. XD too bad dont have. I saw a Malay guy buying fry chips and i intend to start a survey with him. Too bad he gave me a Stop signal and walked away with his friend. DAMN YOU!!!
Sooner or later u spotted a Indian guy reading a Magazine. Hehe.... 2nd prey. "excuse me sir are you in a hurry?" He shaked his head nervously(brother i'm not promoter lah dont worry). Then a little self introduction and i go on straight with my survey. The whole progress went excellently. I love the way he corporates. Well some question he gave opinion about election thingys but i'm very open minded i support his opinions, all though i'm not at the age yet. When it all ended, i offered a handshake and gave him a pack of "hacks" candy. OOps forget to rip off the price. At first when i was introducing myself he doesnt pay much attention( com'on brother give some face ma),despite of that everything after that was O-K-!
Then we gathered again and discuss following plan loudy. The niao-ing wei kang keep calling us to keep our voices down, haiz the bus stop very noisy de lah why care so much? Then we decided to go Time Square by monorial but Yi En was left out. haha.
Lim Shen was very gentleman back there in the monorial. He keep giving his seat to others , I followed too. Then all other girl stood up too. Only noob kk and Weiman sat from start to end BLEK YOU!
After we arrive, my sis and dad were there too. Then lim shen and i search for spike shoes as the others have their BRUNCH! We arrive quite early and the shops havent open so we united at the food court and have some lousy pizza. I rate it as lousy because the cheese wasnt droopy at all. But it taste quite well. Re-rate it as less good pizza lah.
Then i continued my search and lim shen helped me. My dad was choosing Badminton shoes when i find my "NIKE PRODUCT". The shopping progress was quite complicated so skip it. After making my choice i requested a financial support from my dad and he gave me a green note.
Then we went to the Borders book shop to read some comic. All though i wasnt a prevert but i was busy finding HENTAI comics. XD i look at the front page only, dont dare see the inside. Then we move on to the cinema to buy some drinks. The total was 22.50 and i paid it with the note dad gave. I dont wanna use my money because it was all RM1 notes. Then we go inside. You might think there is something missing. Yes, i forgot to take the change. Wah 27.50 leh... luckily the honest counter girl came back to me. FXXX the change was all in RM1 note. Oi brother my pocket heavy leh...........
Then we watch the movie and many funny things happened. Elaina was quite a coward, she keep talking about how much she scare of horror movie but 10,oooBC was fine for her. She sat beside me and her right was yoonler. Haiz girl very weak, most of them felt cold. yoonler even carried up her legs. LOL. Elaina keep rubbing her hand, too bad i didnt bring jacket. Even so i must bring a XXXXXXtra large one. Average saiz wasnt enough for 4 frosting girls.
I was quite afraid of the movie at first. Because i saw the trailer about it when i was watching Kung Fu dunk in Pavilion. DONT BE FOOLED. The trailer had overacted, the movie isnt horrorfying at all. In fact, it was very interesting. Go watch yourself, i bet its worthy.
Then we headed to the arcade. Again the weird thing about RM1 notes. I insert RM1 note into the token changer 3 time, and it rejected all of it. After changing 14 tokens..... FUN TIME!!!! First i did the thing i always do in there--"chupa chump candy machine" I got a new flavour(apple), not bad. Then i challenged the boxing machine. High score 2800,my first round 2700 but 2nd round 2600 T.T..... Then lim shen started showing off. Both 2700. ARGH!!! i cant loose. Then meng fai's turn, 2700 and 2600 HAHA! Then it comes to me again......I WONT LOOSE.
Target:2900
Confidence:100%
Power:99%(drop from 100 because use 1% in the first time)
Cheering team's effort : 80% only (i heard someone boo me)
1........
2..............
3...................
POOOOF!
tic tic tic tic tic.......
..........
...........
.................
2700!!!!! Not again........
1..........
2.............
3...........................
POOOOOOF!!!!
tic tic tic tic tic.........
1700,1800,1900,2000,2100.......
YES!!!!! 2800 hahaha.
Then i exchange for more tokens. They were playing Space Hockey. Elaine and lim shen were pro at this. We all had draw against each other. Yoonler wanna play basketball before that,too bad the machine doesnt work well. Good one were occupied so she missed it. Sry ya.....
Then bye bye time. I send all of them to monorial station and waited for dad to pick me up to PJ.
I went to the Play By Ear music centre. And had a little piano try outs. My presentation was so bad. Rate 65/100 for myself. But sis was slighly better. She had more basics than i do. Next three of us went to Bond optical store. Dad drop us there as he do some banking. As we were waiting our spec. to be reapired, i looked around to find some new models but there wasnt any which caught my eye. After that,i went to dad's office. He do some fast work while i'm chatting with Ling Ling on the phone with my legs on the sofa. Haha. Oh ya about little ling. She said she was going ts when my gang was having brunch too bad didnt saw her there. But i saw Lai Ling while going to the shoe shop and saw Yi Pei and Pei En when i was trying the shoes. So many classmates in ts today. Btw, Wan He was there and two of his freinds too. He's one of the T&F school team.
Afterwards we picked mom from her office and head to Pandan Jaya for dinner. Along the way, I was checking wether all my friends had reach home. Elaine cant be contacted for some sort of reason..... hope she's ok.
Today was quite a free day. No rushes in ts at all. Quite relaxing. You might think where is Weiman? well he talked very less i'll try to make him join in. Others was having fun. I can tell by looking thier smile. My team's performance back there at the surveying in Titiwangsa was splinded too. All efficient..... Nice working with you all.
Today trip was simply PERFECT!
Thursday, March 6, 2008
酸甜
爱就想吃草莓,
单纯的人才分辨不出里面的味道,
有时是酸的,
但也有甜的。
每个人都有自己心意的对象,
但并非每个人都会去追求。
曾经伤害了一个人,
因为为了自己前进而做了自私的选择。
毫无交待的离开,
又默默的回来。
现在是否还能接收另一个人?
虽然很肯定自己的勇气,
但发展中会不会失去“味觉”呢?
所以现在只能用目标来麻醉自己,
让自己得到不一样的快乐,
情人种比朋友贴心,
朋友种比情人忠诚,
我想各有各好吧。。。。想多了。
单纯的人才分辨不出里面的味道,
有时是酸的,
但也有甜的。
每个人都有自己心意的对象,
但并非每个人都会去追求。
曾经伤害了一个人,
因为为了自己前进而做了自私的选择。
毫无交待的离开,
又默默的回来。
现在是否还能接收另一个人?
虽然很肯定自己的勇气,
但发展中会不会失去“味觉”呢?
所以现在只能用目标来麻醉自己,
让自己得到不一样的快乐,
情人种比朋友贴心,
朋友种比情人忠诚,
我想各有各好吧。。。。想多了。
再见
每一天,都要看你一眼,
才发现,已经产生感觉。
往前追,人生有多少来回?
不敢追,是因为有个不完美的从前。
每一天,只要你我一迅间,
面对面,看看彼此笑脸。
往后一看,知道自己曾经不对,
无法面对,不想再回到从前。
一天一天,产生感觉,想伴在你的身边。
一年一年,天天夜夜,像天使守在你的左边,
不管晴天,还是雨天,我会假装在你右边。
让你偿偿,这幸福的滋味。
也许明天,或是后天,但种会拥有一天,
我会悄悄的离开你的周围。
是因为无法面对自己的从前。
才发现,已经产生感觉。
往前追,人生有多少来回?
不敢追,是因为有个不完美的从前。
每一天,只要你我一迅间,
面对面,看看彼此笑脸。
往后一看,知道自己曾经不对,
无法面对,不想再回到从前。
一天一天,产生感觉,想伴在你的身边。
一年一年,天天夜夜,像天使守在你的左边,
不管晴天,还是雨天,我会假装在你右边。
让你偿偿,这幸福的滋味。
也许明天,或是后天,但种会拥有一天,
我会悄悄的离开你的周围。
是因为无法面对自己的从前。
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